My Food Journal: A Daily Companion for Weight Loss & Better Health (Paperback)

My Food Journal: A Daily Companion for Weight Loss & Better Health Cover Image
$14.99
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Description


A convenient handbookwith removable jacket!to keep you on track with your diet and health goals

Ready to reach your goals to improve your diet, lose weight, and enjoy better health? My Food Journal is your perfect partner!

• Easy-to-use journal pages make tracking so simple.
• The attractive, bright design helps you stick with your food logging and goal tracking.
• Remove the striped cover band to reveal a vibrant, beautiful, and discreet journal.

My Food Journal
gives you accountability, inspiration, and insight into what’s working and where there’s room for improvement—all in a gorgeous, durable book you can take with you on the go.

About the Author


Kasey Horn is a certified nutritionist and health coach who knows firsthand the power of tracking to help lose weight and boost energy. Her successful efforts in her own life led her to want to guide others to better health in her hometown Denver area.
Product Details
ISBN: 9781250253064
ISBN-10: 1250253063
Publisher: Castle Point Books
Publication Date: December 24th, 2019
Pages: 192
Language: English